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About your coach, Angelique Finlay
Certified Health & Nutrition Coach | Elite Trainer | Metabolic & Lifestyle Optimization Specialist
Health and fitness have been passions of mine for most of my life, but I didn’t always have the knowledge I do today. My journey started in 2012 when I joined my first gym, leading me down a path of hard-earned lessons.
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From 2015 to 2019, I competed in six bodybuilding shows. But after leaving the industry, I struggled with my relationship with food, eventually binge eating my way to 180 lbs. My self-confidence plummeted, and I avoided special occasions because I was embarrassed to be seen in photos.
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Desperate for change, I tried everything—skipping meals, binge eating, juice cleanses, cutting carbs, and working out twice a day. I thought hunger was a sign I was losing weight, but I was actually driving myself into severe adrenal fatigue and hormonal imbalances. My metabolism slowed, and my energy levels crashed. I knew I needed to reverse the damage I had done, and that’s when I discovered The Metabolic Reset & Hormonal Reboot System. I finally lost 40 lbs of fat and gained strong, feminine muscle—all while eating more and exercising less.
Through my own health and wellness journey, I learned that too many women chase the illusion of the "perfect" body, only to be let down by temporary solutions that don’t last.
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The truth is: Quick fixes don’t lead to lasting results.
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As your coach: I’m here to get real results that stick.
A shift in mindset.
My clients are busy mothers and ambitious women balancing endless responsibilities. They face challenges like weight gain, hormonal imbalances, low energy, and disrupted routines. My mission is to help them realize that prioritizing their health is not selfish — it’s essential.
I’m here to empower women to reclaim their vitality and balance by focusing on what truly matters: their internal health. By addressing hormonal balance, metabolic health, and gut health, we build the foundation for a vibrant, fulfilling life. When you take care of what’s inside, the external transformation naturally follows.
I don’t believe in endless cardio sessions or restrictive diets that leave you feeling drained and unhappy. My approach breaks the cycle of societal pressure that pushes us to eat less and exercise more. Instead, I encourage a mindset of nourishing your body with love and compassion, not punishment.
An expert team dedicated to your success.
Since starting my business in 2020, I’ve been dedicated to perfecting a 16-week program that helps women reset their metabolisms. I’ve assembled a team of experts who can tackle any challenge.​
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We’re not like any other fitness program you’ve tried. Our success rate is high, and because of that, we carefully select who we work with to ensure the best results.
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Hormone Specialist
To review your labs and uncover any underlying issues with your thyroid, hormones, or gut, so you can finally achieve fat loss.
Strength & Conditioning Specialist
To identify your body's weak areas and craft a custom tailored workout plan so that you can get toned and tight in less time.
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Metabolic Nutrition Specialist
To design personalized nutrition advice to support sustainable weight management, energy levels and internal health.
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The BEST Support Team
Our team of coaches will help to provide unmatched accountability and keep you on track throughout your journey.
